Fitness and wellness retreats for women, in the Swiss Alps, Europe
MOVE your BODY
REST your MIND
FEED your SOUL
Balancing hiking, fitness, yoga and self-care in Verbier, Switzerland.
Enrich your life through experiences.
“Lottie’s retreat was absolute PERFECTION!! Hands down the best trip of my life! If you love being active, being surrounded by inspiring and incredible women, and having so much fun, this trip is for you.”
“It was one of the most memorable trips I have taken and truly gave me a chance to disconnect and focus on myself... A few highlights for me were the amazing food, the challenging scenic hikes, being in an encouraging environment with amazing women, and a chance to totally unplug and not have to make a single decision all week!”
WOMEN’S FITNESS AND WELLNESS RETREATS
“THE BEST MOUNTAIN RETREAT EXPERIENCE YOU DIDN’T KNOW YOU NEEDED!”
Escape to the stunning Swiss mountains for an immersive women’s only fitness retreat in Europe, to focus on your wellbeing. Specifically designed for small groups of like-minded women, held in an environment that is supportive, inspiring, motivating and encouraging.
A hiking retreat, plus yoga, forest fitness circuits, paddleboarding, massage and time for rest & relaxation! These retreats are as much about social connection and having fun as they are about fitness, relaxation and healthy eating. To leave you feeling; rested, restored, re-energised and happy, with lifelong friends! Perfect for solo travellers, all ages and all nationalities.
UNFORGETTABLE WELLNESS RETREATS IN EUROPE.
“I HIGHLY recommend this trip, but especially if you are a women who loves to travel but for whatever reason are traveling solo. I’ve done trips like this before and while it’s almost always a great experience, this was by far superior and pretty much perfection in every possible way... I met some beautiful women and look forward to staying connected.”
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Enjoying being active in the mountains with a group of other like-minded women. Benefit from a 6-day systematically designed fitness and wellness programme. Each day offers a slightly different structure, allowing guests to explore as much of the surrounding mountains as possible.
MOVE your BODY with: exploratory mountain hikes, daily yoga, paddleboarding & fun circuits through the forest in our outdoor gym (Par Cours Vita).
REST your MIND through: relaxation periods, massages, optional digital detox and by escaping the stressors and demands of your daily routines.
FEED your SOUL with: fun and new experiences, exploration, social interaction and being immersed in nature. Let’s also not forget the feeding of your bodies with healthy delicious food!
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Escape to the Swiss mountain resort VERBIER, where breathtaking mountain lakes are framed by snow-capped peaks and sun-drenched trails wind endlessly, waiting to be explored.
Best known for its glamorous winter skiing scene, the summer is actually the most underrated and the best time to experience this incredible mountain landscape. You’ll benefit from plentiful fresh alpine air and the enjoyment of exploring a new environment. Your opportunity to feel your best self, as you reconnect with nature, and yourself, in a positive way.
TRAVEL: Fly to Geneva airport (or Zurich is a bit further). Train from Geneva airport > Le Châble is 2hrs 15min (tickets at airport or online at SBB.ch). Gondola from Le Châble > Verbier, Medran (10min).
Transfers are offered from Verbier gondola station (Medran) > the chalet. (For more info please read the FAQs)YOUR EXCLUSIVE 5* CHALET ACCOMMODATION: (Scroll down page for stunning photos)
Fully relax into your mountain home for the week in Verbier. A beautiful alpine Swiss chalet with all the comforts to offer you a relaxing stay.Private double rooms and shared twin rooms are available with en suite shower/bathrooms. Open plan spacious living room and dining room, offering you a cosy and social space to relax in. Complete with out door hot tub, sauna, sunny terrace and spacious garden to offer more relaxation space.
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Want a fun, social retreat experience in the beautiful Swiss mountains, focusing on the wellbeing of their minds and bodies
Want to enjoy daily fitness and movement, incorporating yoga and meditation, guided by a tribe of passionate and encouraging trainers. Plus, importantly, have some time carved out for rest and relaxation too
Already integrate some form of exercise and movement into their weekly routines
Want to calm their minds and escape the stressors and demands of daily routines. Have everything planned during their stay, allowing them to fully switch off. Perhaps build on, or learn the practice of meditation
Range between early 30’s to mid 60’s (rough average age of past guests)
Are like minded, spirited, fun, enthused, easy-going, supportive and adventurous women
NOT FOR THOSE WHO:
Want to push themselves physically to the max and focus on stats and measurements
Want a strict, heavily restricted diet; calorie counting or high in protein for example
Want to focus on running
Don’t like dogs ;-) … partly joking… to be discussed
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2025 DATES ARE LIVE!..
JUNE 22 - 29 (6 places available)
JUNE 29 - 6 JULY (6 places available)
AUGUST 31 - 7 SEPTEMBER (6 places available)
Private MASTER double, en suite - 3250 CHF
Private double, en suite - 3050 CHF
Shared double/twin - 2500 CHF per personBOOKING FORM LINK
INCLUDED:7-nights accommodation in a beautifully designed 5* Swiss alpine chalet, perfect for relaxing in and making it your home for the week.
The full, systematically designed fitness & wellness programme. A perfect balance between fitness sessions, hiking adventures, lake dips, yoga, paddleboarding, meditation AND rest and relaxation periods.
A sensational menu created by our private chef: 3 healthy & nutritional meals each day, using fresh local produce. Healthy snacks provided on certain days too. Plus unlimited teas, coffee & infused water.
COMPLIMENTARY 30 min massage from one of Verbier’s top massage companies. Plus extra massage and spa treatments available to book on demand to treat yourself.
Gift set of: mini REN toiletries, beautiful fragrant 100% soy candle from local company Six Blanc Candles, SunGod sunglasses gift voucher.
Transfers between Verbier lift station (Medran) & the chalet for arrival and departure (Train journey Geneva airport - Le Châble is 2hrs 15min, gondola Le Châble - Verbier, Medran is 10min).
Verbier tourist tax & lift pass to access all gondolas and all transport during the week, where needed. Plus FREE entry to outdoor public swimming pool.
Happy vibes! & meeting like-minded women to share this incredible experience with. New connections and making life long friends.
Endless dog cuddles at anytime!
NOT INCLUDED:
Flights & airport transfers.
Travel insurance.
Additional massages and spa treatments.
Optional activities i.e. paragliding flight.
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The programme is specifically designed with each day offering a slightly different structure. However all sessions are optional and guests are welcome to take a break from one if they choose.
08:00 - Awakening Yoga flow to rise with guided morning meditation
09:00 - Nourish yourselves with a healthy breakfast
Rest & Digest
10:00 - Scenic mountain hike along one of Verbier’s most beautiful trails
Optional paragliding flight!
13:00 - Picnic lunch by a lake (optional lake dip) and return hike to chalet
14:00 - Self care: Rest & Relaxation (time for reading, journaling, sunbathing, ambling around Verbier town or treat yourself to a spa treatment)
15:00 - Weighted strength & cardio circuits
16:00 - Self-care: Rest & Relaxation (complimentary massages)
19:00 - Enjoy a relaxed & social dinner in the chalet
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